August 29: Lions’ Run 5k
September 12: Jeff Annas Memorial Firefighters’ 5k
October 10: Worldwide Half Marathon
October 24: Holloween 5k Ghost Run
November 21: X-Country Half Marathon, Lithia or
November 22: Women’s Half Marathon, St. Petersburg
December 5: Marathon of the Palm Beaches 5k, West Palm Beach
December 19: Classics by the Sea 10k, Jupiter
December 20: Jacksonville Marathon (?)
February 7, 2010: Tallahassee Half Marathon
February 27, 2010: Gasparilla Distance Classics 5k & 15k (?)
February 28, 2010: Gasparilla Half Marathon (?)
March 27-28, 2010: Sunrise to Sunset Relay


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running with endurance the race set before me (Hebrews 12:1)

Personal Bests

5k: 23:08 (12/06/2008)
10k: 49:07 (12/20/2008)
Half-Mary: 1:50:36 (11/15/2008)
Marathon: 4:30:04 (3/01/2009)

Tweet, tweet

  • picked up race packet for #131FortLauderdale. Have my bib and d-tag . . . boy, that race sure is getting close! 3 days ago
  • Monkey says he's not well enough to go to the store . . . "Dad will have to stop by later." 3 days ago
  • With the Monkey, kid #2, now throwing up, dare I hope to be healthy for the #halfmarathon in 8 days? 5 days ago
  • Decided rest was more important at this point than any additional miles… most training's in the bank, right? 1 week ago
  • We're living on the edge now; just gave the Lamb some goldfish (can you say CHEESE?) for a pm snack & hope it stays d-o-w-n 1 week ago
  • Great speed workout: half-mile repeats at increasing, then decreasing speed to help me feel my pace. Love these 9-mile interval sessions! 1 week ago
  • 6 mile at increasing speed felt easy, but now stomach will accept no foods—what up? 2 weeks ago