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July 31: 6 miles easy

July 31, 2008

Varied my route yet again and ended up on yet another lovely street in my town without street lights. Thought I’d do as many as eight depending on how the legs felt and knew fairly early on that the legs were way too tired for eight. Settled for six easy ones. Funny that my pace was an even ten-minute miles.

Great realization about my tempo run yesterday–it finally proves to me, concretely, that I can blow my horrible 10k PR out of the water the next time I run one of those. That race is still a horrible memory to me, and I can’t wait to post a better time.

Lovely SRD tomorrow.

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