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August 2: Long, 13 miles

August 3, 2008

Nice run, probably should’ve kept the pace a little slower, but what the hey. Again, cannot do simple math on the run. Meant to do 12, ended up with 13.

Warming up here in southeastern Florida. Absolutely blistering on this run. Fewer people out training and those of us out there must be the diehards.  We’re trying to stay hydrated but you can see as we come back to the start that we’re dripping sweat, so tired and happy to be done.

First 2 miles over the bridge, then around the inlet and back. Knees talking to me some. Definitely time to start rotating in a new pair of shoes. If Fleet Feet Stuart doesn’t have any more Brooks Adrenaline 7s, I hear the Adidas Supernovas might fit the bill. They’re hosting Diva Night on Thursday night, so I might be shopping for a new pair of shoes then.

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