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April Summary

May 10, 2010

I’m not sure a heavy April makes up for a lackluster March, but here are the numbers:

April 2010
total miles: 151 miles
# of runs: 25
quality workouts: 5
races: 1 (Rooney’s 5k)

for comparison, April 2009:
total miles: 137
# of runs: 17
quality workouts: 6
races: 1 (LOST 7-mile run)

All in all, not too shabby for a non-training month, though I might try to scale back a tad so I don’t get too tired before “true” training begins later this summer.

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